I am located in the Burlington, Vermont area and provide both in-person and telehealth/video services to people in Vermont.

I work with adults age 24+ who are in Vermont at the time of their visit.

Acceptance Commitment Therapy or “ACT” (pronounced like the word “act”) is a type of Cognitive Behavior Therapy that has decades of evidence to back up its effectiveness in treating a number of difficult life experiences.

As an ACT therapist, I understand that not all of your problems have solutions. So, “getting rid of” painful situations, thoughts, or feelings isn’t our primary goal.

Rather, our goal is to help you to live your best life even with unpleasant experiences.

By changing our focus in this way, we can increase the amount of hope and pleasure in your life while decreasing the intensity of the pain points.

For more information: https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy

I offer a free phone consultation.

I am in network with BCBS and original Medicare (Part B).

Additionally, I accept other commercial insurances using your insurance out of network benefits.

50+ minute appointments are billed at $175 and paid at the time of visit.

https://kerry-stanley.clientsecure.me/

24/7, please call or text 988 for crisis support related to mental health concerns

24/7, please call 911 for urgent physical health support

If you are paying out of network/privately, you have the right to a Good Faith Estimate.