Do you procrastinate submitting work, talk down to yourself, or avoid social situations because you worry that you or your ideas are “just not good enough?”  Do you avoid standing up for yourself because you don’t want to “cause a problem?”  

Sometimes having high standards for yourself is really helpful. But, other times, these patterns lead to incredible pain that takes you further away from who you want to be and how you want to show up in your life.  

Let’s work together to challenge avoidance, build bravery and confidence, and let go of stress and patterns that are keeping you stuck.  Let’s build your perfectly imperfect and meaningful life.