Therapy for Social Anxiety and Perfectionism

Do you:

• talk down to yourself?

• avoid social or work situations because you worry that you or your ideas are “just not good enough?”  

• avoid standing up for yourself because you don’t want to “cause a problem?”  

Let’s work together to build bravery and confidence, and let go of stress and patterns that are keeping you stuck.  Let’s build your perfectly imperfect and meaningful life.